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Health

Posts about good nutrition, healthy eating habits and the common food groups, training, tips for a healthy routine from morning to night.

Beauty Health

Beauty Supplements: Mineral Miracles for Hair, Skin, & Nails

Posted on November 2, 2017 by Shannon Mitic
Beauty Supplements

The vitamins and nutrients you get on a day to day basis reflect from the inside out. Taking the time to eat all your veggies isn’t exactly realistic if you

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Health

Motivation to Live Healthier and Stick to It

Posted on February 22, 2017 by Shannon Mitic

I feel like there are far too many people who hit the gym hard for two weeks, meal prep, the whole works, and after they see the slightest bit of

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Health Lifestyle

Back At It With the Turmeric/ The Golden Latte

Posted on January 21, 2017 by Shannon Mitic

If you read anything about food and nutrition within the past year you would’ve come across the topic of Tumeric numerous times, along with its health benefits. It’s undeniable that

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Health Lifestyle

Life With A Carb Addict/ Not So Boring Breakfast

Posted on December 29, 2016 by Shannon Mitic

So I won’t be giving up bread anytime soon. My parents always joked when I left for university that I would be surviving off of bread and cheese. Sadly that’s

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Beauty Health Lifestyle

Trying Kourtney Kardashians Avocado Pudding

Posted on December 24, 2016 by Shannon Mitic

I wouldn’t say I’m a die-hard KUWTK fan but I’ve seen enough episodes to see several cameos of their famous avocado pudding. Kim and Kourtney rave about how good this

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About

I like to describe myself as a collector of beautiful things. I spend far too much on aesthetics to overlook the self-absorption aspect. I realized the only loop hole is making use of it all by sharing my knowledge in the form of a blog. I firmly believe my parents should have named me Chanel instead of Shannon. As a reflection of being a self-titled post-modernist Lyon & Fifth is not bound by any constructs, instead this blog shares content on anything & everything contemporary in my life. Let’s just call this the diary of an “extremely well informed” consumer. Signature

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